{"id":2200,"date":"2017-03-11T08:31:25","date_gmt":"2017-03-10T23:31:25","guid":{"rendered":"http:\/\/balldiamondball.com\/blog\/?p=2200"},"modified":"2017-07-06T17:46:22","modified_gmt":"2017-07-06T08:46:22","slug":"i-found-this-book-interesting","status":"publish","type":"post","link":"https:\/\/balldiamondball.com\/blog\/i-found-this-book-interesting\/","title":{"rendered":"I found this book interesting."},"content":{"rendered":"

The End of Stress:\u00a0<\/a>A revolutionary new approach to a happier, healthier life \u00a0 Andrew J Bernstein<\/span><\/em><\/p>\n

\"stress\"<\/p>\n

I have a friend that recommend these types of books. I grudgingly read them and I am surprised that they have value in them.<\/p>\n

The main thesis of the book is that the problem of stress is not object things you are facing in life but how you are interpreting those things. An example in the book is of a traffic jam. Some people are waiting in the standstill and listening to music or audio books and others are steaming and angry. From the same situation there are two responses. How does one go from steaming to productively using the time?<\/p>\n

Have any of you read this book?<\/p>\n

My next book will be a Juvenile Heinlein.<\/p>\n

In the book there are worksheets that can be photocopied and gone through. There is also a website ( www.endofstess.com ) that has a pdf so you can download the worksheets if you are a Kindle book users.<\/p>\n

 <\/p>\n

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The End of Stress:\u00a0<\/a>A revolutionary new approach to a happier, healthier life \u00a0 Andrew J Bernstein<\/em><\/p>\n

\"stress\"<\/p>\n

I have a friend that recommend these types of books. I grudgingly read them and I am surprised that they have value in them.<\/p>\n

The main thesis of the book is that the problem of stress is not object things you are facing in life but how you are interpreting those things. An example in the book is of a traffic jam. Some people are waiting in the standstill and listening to music or audio books and others are steaming and angry. From the same situation there are two … Continue reading → <\/span><\/a><\/p>\n","protected":false},"author":5805,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2200","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/posts\/2200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/users\/5805"}],"replies":[{"embeddable":true,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/comments?post=2200"}],"version-history":[{"count":3,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/posts\/2200\/revisions"}],"predecessor-version":[{"id":2204,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/posts\/2200\/revisions\/2204"}],"wp:attachment":[{"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/media?parent=2200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/categories?post=2200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balldiamondball.com\/blog\/wp-json\/wp\/v2\/tags?post=2200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}